Forever C9 – Detox program to help your body feel better

Forever C9 – Detox program to help your body feel better

Is it possible to feel better and look better in just 9 days ? YES, with the CLEAN 9 program of Forever Living.

Our solution is to get started in the Forever C9 detox program to regain a slender body and better shape. This effective and easy-to-follow program gives you all the advice you need to start transforming your body today.

What are the results you can achieve with this program?

Clean 9 program is going to help get rid of the bad toxins your body as trouble eliminate. The detox will help your gut absorb better the nutrients that your body needs. You will feel more energize, slender and it will be easier for you to control your diet.

But it’s so hard to keep a healthy lifestyle every day …

maybe … but a few changes can make all the differenceCLEAN 9 is the first step to establishing sustainable foundations that will help you manage your weight well. This method of detoxifying the body forms the basis of Forever F.I.T Program.

With Forever Clean 9, you will learn a new routine to help your body in different ways :

  • Your metabolism will eliminate toxins, which in the long run will help absorb the nutrients it needs and reduce bad cravings.
  • Your figure will be leaner. By giving your body all the nutrients it need and reduce the toxins, it will be easier for your body to eliminate what’s not necessary.
  • You will feel better ! Once your body can focus on something else than fighting the bad toxins and digesting the processed food, you will get back your energy and feel stronger to achieve your daily goals.

Attention : Anyone undergoing medical treatment must obtain the agreement of their attending physician before taking any food supplement.

What would you be getting in the C9 Pack ?

Wether your goal is to start losing weight, go back to a healthier routine or have more energy, you should be getting all of it if you follow the program. For a bigger weight loss, I invite you to follow the F.I.T. Here what you’ll get in the C9 program pack !

Would you like some advice for best results ?

  • Take your measurements : Take a front and profile photo of yourself before starting your program and record your body measurement and weight in the booklet. You will be able at the end of the program to make a comparison and see your results.
  • Choose three realistic goals that you want to achieve during these 9 days.
  • Follow the instructions in the booklets and note your daily exercises, menus and your energy of the day. This will allow you to focus on your results and your progress at the end of the program.
  • Exercise daily. In the first three days, start with slow exercise, like walking or slow yoga. You do not want to push your body too hard at first as it is already working hard on toxins elimination.
  • Drink a lot of water. You will find in the booklet recommandation on how much water per day to drink. Drinking enough will help eliminate the toxins.
  • Don’t weight yourself everyday. I know it won’t be easy buy do it only on Day 1, 3, 6 and 9. It will help you stay focus and motivated.
  • Slow down on the salt. Use spices and herbs instead of salt as it can cause water retention.
  • Avoid soda and sugary drinks. Soft drink are usually filled with sugar that your body don’t need.

Questions / Answers

How much weight can I lose with this program ?

The weight you will lose during the Forever C9 detox program depends on several factors before you start, including your basic weight and lifestyle.

Is Clean 9 Program safe ?

Yes. The Forever C9 detox program only takes place over 9 days, it is very safe for most people. However, if you have health problems or are under medical treatment, it is strongly recommended to consult a doctor before starting the Forever C9 detox program or any other program.

Will I be hungry while doing the detox ?

You may feel hungry, especially the first two days. This is normal. However, this feeling will diminish over the days. Forever Fiber and Forever Lite Ultra products have been specially designed to promote the feeling of satiety.

The two first day of the program looks really difficult, do I really need to do it this way ?

Yes. Forever C9 detox has been specially designed with a rapid start to eliminate toxins from your metabolism, which can have a harmful impact on your health. These first two days help your body to turn away and start off on a healthy basis. Skipping these first two days could compromise the end result.

What does Forever Garcina Plus ?

Garcinia Combodgia is a small fruit growing on a shrub native to Southeast Asia. Particularly dosed with hydroxycitric acid (HCA), it promotes the regulation of appetite and blocks the transformation of sugars into fats. Chromium helps stabilize blood sugar and insulin levels.

What does Forever Therm ?

Forever Therm contains a combination of plant extracts (green tea, guarani and green coffee) and vitamins. Green tea helps maintain and control weight, increase fat oxidation and reduce fat. The caffeine in guarani helps improve concentration and vitamin C helps reduce fatigue.

Why do I need protein ?

Proteins are the main building blocks of all cells in the human body. These are chains of amino acids that the body needs to regenerate tissues and muscles. Studies show that proteins play a vital role in a weight loss program like the Forever C9 detox. A low-calorie diet containing little protein can lead to a loss of muscle mass before the loss of fat mass. Combining Forever Lite Ultra with a balanced diet and physical activity will help you burn fat while maintaining your muscle mass.

Why do I need to drink that much water everyday ?

About 72% of the human body is made up of water. It is very important to take care of your daily water intake. Water is essential for maintaining a healthy metabolism which is involved in all the biochemical processes of the body. Drinking enough water will make you feel full.

As long as I don’t go over my 1000 calories, I can eat what I want right ?

Not really. When you change your eating habits, one of the most important things to learn is to change your thinking about eating. To optimize its results, it is strongly advised to follow the program to the letter. Low calorie foods don’t always provide the nutrients needed for optimal weight loss.

Read more or order the C9 Detox Program

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.Advice is for information only and should not replace medical care. Please check with you GP before trying any remedies.

How to boost your immune system with our products

How to boost your immune system with our products

Your immune system is the body natural defense. It helps fights against bacteria infections or viruses. It helps heal the body. If your immune system is weak, or weaker, your need to strengthen it with vitamins, natural enzymes, supplements.

Bee products.

Have you heard of how beneficial bee products can be for the immune system ? I have written an article about all the amazing properties of it right here.

Bee products

Bee Propolis is a natural antibacterial, antiviral, antifungal, and anti-inflammatory. Helping our body cells, thanks to Propolis wide range of flavonoid, it promotes cellular regeneration and support a strong and healthy immune system.

Honey, and especially raw honey, is not just an amazing natural sweetener. Honey has high levels of monosaccharide, that will help the body fights infections. Also rich in antioxidants, it will help your cells fight against free-radicals.

Royal Jelly, “the secret to the longevity of the queen bee?”. It contains fatty acids, natural proteins, mineral salts, amino acids and vitamins. Therefore it helps support the immune system and is a natural source of energy.

Aloe Vera Gel.

Aloe Vera is well known for its healing properties. Its gel contains more than 20 minerals, 18 amino acids and 12 different vitamins. By drinking it daily, it can help stimulate the body immune fonctions. Add a boost to your energy and helps you maintain a healthy digestive system.

Aloe Vera

Our Aloe Vera Gel, with 99.7% of gel, is a natural immune system stimulant. No preservatives, no sugar. Only natural Aloe Gel to bring the best to your body. To learn more about our gel, click here.

Aloe Berry Nectar is Aloe Vera Gel mixed with the power of cranberries and apples. A 100% natural combination for better digestive system and enhanced immunity. To learn more, it’s this way.

Aloe Peaches has been essentially designed for kids. It is light and fruity, with 84.5% pure Aloe Vera Gel and no added preservatives. It will help keep a strong immune system and high energy level.

Freedom will bring to your body all the benefits of aloe vera gel. Combined with glucosamine sulfate and chondroitin sulfate. It will help you maintain healthy joint function and mobility.

Multi Vitamins supplements.

Your body and cells needs vitamins to fonction properly and to help the immune system do its job. Unfortunately, with our soil poor in nutrients, we need to supplements. Followed with a proper diet, adding Vitamins and healthy supplements to your daily routine might be a good idea.


Forever Kids is a complex of Muti vitamins designed for Kids. It will support healthy development and growth. No added sugar, preservatives or artificial flavors/colors. It is an easy way to includes green in your child daily routine ! To learn more, click.

Forever Daily is a perfectly balanced blend of 55 nutrients to bring your body all the vitamins and minerals that it needs. It also includes our Forever FVX20 Blend. Which is “an innovative fusion of phytonutrients and bioflavonoids derived from fruits and vegetables.”

Immublend is a unique combination of Chinese mushrooms, Maitake and Shitake. It helps promotes immune cells production and boost the immune system. Immublend also includes Vitamins C, D and probiotic for your gut health.

Nutritional Supplements.


Forever Garlic and Thyme is an excellent combination to fights against oxidative stress thanks to its antioxidants. It will give a boost to the immune system by fighting the free radicals.

Absorbent-C provides your body its daily intake of Vitamin C. Fun fact, your body does NOT produce Vitamin C on its own ! Vitamin C will strengthen the immune system. Antioxydant will fight against free radicals and oxidative stress.

Active Pro B is a blend of 6 different strains of lactic ferment. Amazing for the digestive system to balanced good and bad bacteria in the gut. It will help enhance nutrient absorption and boost the immune system.

A way to stay healthy and happy it to be careful of your vitamins and minerals levels. It’s important to supplement daily with a balanced diet. To be sure of what your body needs exactly, don’t hesitate to get a check up at your doctor office. It is the best way to know for sure.

Advice is for information only and should not replace medical care. Please check with you GP before trying any remedies.

Food that can help boost the immune system

Food that can help boost the immune system

Certain food can help boost your immune system naturally, filled with Vitamins and antioxidants, it will help the body fights against cold and flu-like viruses. All of the following can be use daily in smoothies if it’s easier.

Vitamin C

Your body can not produce Vitamin C on its own. Therefore, you need to implement food that contains it in your daily lifestyle and supplement (remember, soils are not as rich as before). Vitamin C is a powerful antioxidant that will help the body fights against free radicals, it also helps stimulate white blood cells production. Vitamin C helps your body to produce important antibodies.

  • Citrus fruits (grapefruit, orange, tangerine, lemon, clementine)
  • Red bell Pepper
  • Broccoli
  • Spinach

Antiviral and antibacterial action

to boost your body’s immune system, it is good to add in your daily meals or smoothies food that will help fight against viral or bacterial attacks.

  • Garlic
  • Ginger
  • Turmeric


Zinc is a nutrient that people need to stay healthy. It is found in cells throughout the body. Zinc helps the immune system fight off invading bacteria and viruses.

  • Cashew
  • Baked beans
  • Chickpeas


Antioxidants are powerful to boost the immune system. It can help fight against free radicals, a natural cellular process in our bodies that create waste and damage body cells.

  • Blueberries
  • Almond
  • Carrots
  • Kale

Make sure to eat enough of these in your weekly meals. A good supplement in addition can also help covering all your vitamins need.

Vitamin Supplements

Bee Propolis has amazing properties to soothe respitory conditions and boost the immune system. It is also a natural antibiotic.

Absorbent-C, Vitamin C, strengthen the immune system and bring to the body the good amount of vitamins a body needs daily.

Immublend, a combination of Vitamin C, D and Zinc to promote an healthy metabolism and a strong immune system.

Advice is for information only and should not replace medical care. Please check with you GP before trying any remedies.

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How does aloe vera juice help the digestive system

How does aloe vera juice help the digestive system


We all have heard about Aloe Vera and it’s health benefits. Aloe Barbadensis is a cactus-like succulent plant that grows in hot and dry climate. It has been use since hundred of years in medicine to treat external or internal problem. Mostly known as the must have to heal sun burn, Aloe Vera hides much more health benefits than that. The Egyptians called it the “Plant of Immortality“, let’s find out why it can help you heal for digestive issues.

How can Aloe Vera help ?

Aloe Vera has natural cleansing abilities due to all of its vitamins and minerals. It helps the digestive system to absorb the nutrients from the foods we eat and promote friendly bacteria growth. “This is the major reason why someone might start incorporating aloe vera juice into their diet“, says registered dietitian Melissa Rifkin.

Acemannan is a polysaccharides and one of the most interesting component of the Aloe Vera for healing the digestive tract. It helps strengthen the immune system and fight the bad bacteria to keep your gut flora balanced (good and bad bacteria). Which in the long term will improve overall digestion and the feeling of being constantly bloated. Acemannan is also an antiviral, antibacterial, and antimykotic (Antifungal). This means that Aloe Vera can prohibit Candida growth.

Aloe Vera will help regulate the Ph in your gut. A body with acidic ph is the best ground for disease growth. It is vital to maintain a good and balanced Ph. Aloe Vera can help you with that.

nouvelles pulpes forever tetrapak

How to consume it ?

We usually recommend 60 ml a day (30 ml in the morning and 30 ml before bed).

If you are not used to consume Aloe Vera, you can start with 15 ml in the morning and 15 ml before bed for a week before ramping up to 60 ml or 90/120ml if you have a lot of health issues.

At first, it is possible to have diarrhea. Aloe Vera is helping your digestive system and your gut to clean all the bad bacteria and toxins. It should regulate in a few days.

If you are usually constipated, you will find relief by going more regularly to the bathroom. It is dur to the increase of water content in tour intestine and perfectly normal.

Aloe Vera from Forever Living

Inside Forever Living factory

Forever Aloe Vera Gel comes directly from the gel inside the leaf. Forever Living own Aloe Barbadensis plantations in Texas, Mexico and Dominican Republic.

Harvesting is done by hand to ensure the Aloe is not degraded and the plant is fully mature. It is send directly to the factory close to the fields to ovoid the oxidation of the plant, which would make the plant lose many of its vitamins and minerals. Once at the factory, the leaves are carefully washed, rinsed and prepared for the gel to be extracted.

Then the gel is separated from the bark and rinsed again to remove the sap that is not edible. The pulp is then ready to be stabilized by a unique patented process.

Numerous laboratory tests guarantee the exceptional quality of the Aloe Vera. One of them is the IASC label. All of forever Living products owns this quality label.

Try our Aloe and feel better !

99.7% Aloe Vera Gel

This is the more close to nature Aloe Vera Gel that you can find. No preservative or other additive, 99.7% of pure inner leaf Aloe Vera Gel. Help supports healthy digestion, promotes immune health, supports nutrient absorption, helps maintain natural energy levels. Gluten Free – Suitable for Vegetarian and Vegan. IASC, Kosher and Halal certified.

90.7% Aloe Vera Gel

Aloe Berry Nectar is made with Aloe Vera Gel, Apples and Cranberries and provides all the benefits of the Aloe but also the antioxydant and Vitamins from Apple and Cranberry. Help supports healthy digestion, promotes immune health, supports nutrient absorption, helps maintain natural energy levels, cranberries support urinary health. Gluten Free – Suitable for Vegetarian and Vegan. IASC, Kosher and Halal certified.

84.5% Aloe Vera Gel

Aloe Peaches – The benefits of Aloe with sun-ripened peaches. For those of you that don’t like the taste of pure Aloe Vera Gel, Forever Living create this peachy version with White Grape Juice concentrate and Peach Flavor. No added preservatives, help supports healthy digestion, promotes immune health, supports nutrient absorption, helps maintain natural energy levels. Gluten Free – Suitable for Vegetarian and Vegan. IASC, Kosher and Halal certified.

Forever Freedom

With all the powerful benefits of the original Forever Aloe Vera Gel, Forever Freedom helps support healthy joints and help you keep moving. With carefully selected ingredients, it will help your joints feel strong and lubricated. Support joint function and mobility, helps maintain healthy cartilage, natural oranger flavor. Gluten Free – Suitable for Vegetarian. IASC certified.

Advice is for information only and should not replace medical care. Please check with you GP before trying any remedies.

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How Aloe Vera can help you treat Acne

What is acne ?

Firstly, acne is a skin condition that usually causes pimples, whiteheads or blackheads and mostly appears on the face, forehead, chin area, chest and upper back. Most teenagers are facing acne problems and it is the most common skin issue in the United States with about 50 millions Americans affected years.

In the latest news, Acne starts internally, in your digestive tract. Externally, Acne is ’caused’ by the hair follicles when plugged with oil and dead skin cells. It is very important to know that the skin is a way for the body to eliminate bad toxins. When dealing with chronic infections, imbalance gut bacteria, toxic heavy metals from air pollution, stress, the liver can not always expels all the bad toxins accumulated. That is when the skin helps. All those pimples are simply your body eliminating the bad toxins. It can be from the food you eat that your body have difficulties to digest, food allergies smoking, some skincare products, stress, sebum excess …

The first step to help you get rid of acne is to find a balance for your gut bacteria. And it starts with food. Make sure to eat enough fruits and vegetables to give your body enough vitamins and nutrients. Reduce your gluten intake which can cause leaking gut and provide vitamins absorption. Reduce your dairy intake that causes inflammation in the body. Help your liver to detox. Use natural skincare and makeup products. Help reduce stress with yoga and/or meditation.

How can Aloe Vera help me with Acne ?

pulpe aloe vera forever tripack tetrapak

It’s composed of more than 250 active ingredients like A, B, C and E. Vitamins, minerals as copper, iron, magnesium, zinc. It doesn’t only help to regulate the immune system, it also help your body to get hydrated, make your skin looks better and its beneficial for your digestive system. It also helps eliminate harmful toxins for your body and increase the body’s antioxydant activity to fight better against free radicals.

Forever Living created Aloe Vera Gel, that only contains the gel from the leaf. No preservative added to simply enjoy all the benefits of the plant. Taking 30 to 90ml first thing in the morning daily will help your body regenerate thanks to its anti-bacterial, anti-inflammatory, ph balance, antioxydant and anti-viral proprieties. By balancing your Ph, it will help your body fight better against the bad bacteria and allow your body to detox easier.

An everyday protocol

There is few simple things that you can include to your everyday lifestyle. It doesn’t take more time and it will save you money on expensive skincare that don’t usually works (or temporary) or trips to the doctor. You can also choose to consult a naturopath to help you figure out which “diet” is best for you in order to stay healthy (and happy !)

Routine anti-acne

First thing in the morning, drink 60ml to 90ml for three months of Aloe Vera Gel. It will help balance your gut Ph, help your digestive system and immune system. It will also help your body detox which will decrease the apparence of spot and pimples on your skin.

Savon Corps et visage à l'avocat

Clean your face morning and night with our Aloe avocado face and body . it is very important to clean it at night to allowed your skin to breathe and repair during night time and in the morning to clean the excess of toxin the body rejected at night. Aloe will help hydrate and repair the skin while the avocado will moisturize and soothe.

Aloe first Forever

With over 80% of Aloe Vera and propolis, Aloe First will help hydrate and regenerate the skin. Spray it on your face and body and let dry before applying anything else. It can be applied everywhere on the body and will help heal wound and scars faster.

With a combination of Aloe Vera Gel, propolis and chamomile, Aloe Propolis Creme will be your best friend to fight against visible acne, pimple, dark ou white heads. Apply as many times as you need during the day. The combination of Aloe Vera and propolis will accelerate the healing of small wounds and help fight against bacterial and fungal infections. Allantoin and the mix of Vitamins E and A will also help to purify and regenerate your skin faster.


In case of apparent pimples, you can use Aloe Activator the help it dry faster. With 99.6% of Aloe Vera and Allantoin, it will protect your skin and help it heal faster.

Other useful tips

Once a week, you can do a green clay mask ask to help your body absorb the toxins that couldn’t be filtered. You can let it on your skin for about 15 minutes. Make sure it won’t dry up by spraying Aloe First on it sometimes. You can also do mask clay under your arm pit, it is usually where the most toxins are. Same process. Taking a bath once a week with Epsom salt also help the skin to detox properly (and its a good way to relax)

Don’t forget to hydrate your body by drinking a lot of water daily. And include a good and healthy diet in your daily routine.

Practicing meditation and yoga 2-3 times a week will help you reduce your stress. You can use the meditation from The mindful movement to start your journey.

Advice is for information only and should not replace medical care. Please check with you GP before trying any remedies.

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Aloe vera gel and detox

Aloe vera gel and detox

What exactly does “detox” mean?

Detoxifying the body is to put one’s various assimilation functions at rest. This approach differs from fasting where only water intake is provided. During the detox, it is necessary to suppress the fats, sugars and various excitants which tire and clog the organism. When eliminating toxins, it is especially the functions elimination that must be stimulated.

Every day, without knowing it, we are exposed to millions of toxins. Whether it’s in the air or in our plates, in the water we drink every day, in some products that we use on our skin, pharmaceutical drug residues and many other substances. Besides the toxins that our body naturally produces, it is impossible to avoid it. As of today, the accumulation of toxic load in the body causes an increase in toxic diseases. Research has revealed that it would also be responsible for rapid aging, such as degenerative and autoimmune diseases.

How can Aloe Vera help ?

Aloe vera is well known for its beneficial effects on burns but a less for its action on the liver. Indeed, aloe vera contains many vitamins, minerals, trace elements. Which cleanse the colon, help cell regeneration, support the immune system, increase the level of energy and neutralizes bad toxins. It has natural healing and detoxifying powers and works slowly in the intestinal tract to help break down contaminated food residues and cleanse the instestine completely. Aloe vera helps to improve digestive comfort and reduce bloating and can therefore help relieve constipation and prevent diarrhea.

The natural therapeutic approach maintains that the constant effort of the bodys life force is always in the sense of self-cleaning, self-healing and positive health. Philosophy maintains that even an acute illness is a manifestation the bodys efforts towards self-care or homeostasis.The disease, or degraded health, can only be eliminated by removing the actual cause and increasing the general vitality of the body, so that its natural capacity. The natural therapeutic philosophy also maintains that chronic diseases are often the result of erroneous efforts to heal or attempt to suppress the physiological efforts of the body to cleanse itself. – Henry Lindlahr – The philosophy of natural therapeutics

The human body is made so that it is able to eliminate the bad toxins by itself. However, the toxic load is sometimes too important and the liver needs some help. A detox cure can be beneficial before the seasons change as in spring and autumn. This avoids having weakened immune defenses and prevents bad bacteria from settling permanently.

What are the signs of toxic load ?

Fever is usually the first signal of an infection, whether bacterial or viral. We often try today to lower the body temperature as quickly as possible while helping to eliminate bad toxins from the body. “The ideal temperature for a fever is between 102-103°F for fighting infectious disease. 104-107°F is considered the point where dehydration becomes a serious concern and a fever above 107°F is considered dangerous”. Fever creates an unfavorable environment for viruses and bacteria that generally have a very high temperature range in which they can survive by increasing the metabolic rate of the body. The circulation of blood and lymph. Thus accelerating the elimination of the blood from the toxic charge (the bacteria destroyed) and the nutrition of the diseased zones. Like Hippocrates said “Give me a fever, and I can cure any disease“.

Inflammation, swelling, edema are actions of the body to locate a problem. The inflammatory reaction is a defense reaction to aggression on our body, such as a burn, cut, allergy … When part of our body is a victim of a wound, for example, the body protects itself by fighting against the eventual microbes, to prevent infection. Edema is a disorder of the blood circulation. It is a swelling of the tissues due to the presence of an abnormal amount of liquid.

Vomiting and diarrhea are attempts by the body to try to evacuate toxic substances. This can be the cause of a bacteria infection or a toxin. In this case, the intestinal walls are attacked by the intruder: the absorption of water is no longer done, there is even an excess of secretions. The best-known bacteria are staphylococci and the famous salmonella.

Sweating occurs in the system through the skin. It helps the body maintain an ideal temperature during unusual heat and avoids putting your health at risk. It also allowed your body getting rid of bad toxin. Infrared saunas are often recommended for patients with chronic disease.

Detox is a deep cleansing that will find toxins in every nook and cranny of your body. When you remove the dust from the house, it flies everywhere, and can make you sick. Same in your body: during the detox, “old” toxins are dislodged and circulate again in the blood system. That is why you can have more pimples/acne. Local infections result from the decomposition of vital tissues in waste.

Clean 9 Detox

programme c9

Forever C9 is a detox cure based on aloe vera gel. The cure takes place over 9 days and combines physical exercises, a suitable diet and natural dietary supplements plant-based. In addition to cleaning your body, the C9 cure can also allow you to lose some extra pounds. On average you can lose between 4 and 12 pounds over 9 days. And most importantly you will feel lighter and find great energy to allow you to continue with the good habits you will have taken during the cure.

Advice is for information only and should not replace medical care. Please check with you GP before trying any remedies.

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